Here is your personalized meal plan!
Meal plan
ID: vzGgmg-XWag1AzA
By guest
Generated on 2025-06-18 18:32:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 91.0 gEnergy:
128.0 kcal
Protein:
17.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 66.0 gEnergy:
109.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!