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Meal plan


ID: FaGC7l7V_jFwgyI
By guest
Generated on 2025-08-17 15:24:32

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 90.0 g
Energy: 120.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Amigo Pie
1 serving = 64.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

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