Here is your personalized meal plan!
Meal plan
ID: WPeBmnKLuEX5JBk
By guest
Generated on 2025-07-04 15:32:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Buttercream
1 serving = 99.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamed Tuna
1 serving = 59.0 gEnergy:
62.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!