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Meal plan

Regenerate
ID: n5hRjZZfhPdotWw
By guest
Generated on 2025-06-30 16:24:39

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 82.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 91.0 g
Energy: 311.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!