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Meal plan

Regenerate
ID: -UtNOgxDf0lj-4c
By guest
Generated on 2025-08-23 06:26:14

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Yogurt Parfait
1 serving = 65.0 g
Energy: 73.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 64.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!