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Meal plan

ID: ssgaIl_W891Rvhc

By guest

Generated on 2026-07-14 18:36:55

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!