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Meal plan


ID: Kb1VsTQwf1p8BLE
By guest
Generated on 2025-05-08 20:22:15

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Buttercream
1 serving = 99.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 37.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Orange Truffles
1 serving = 67.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 42.0 g

Let's cook it!