Here is your personalized meal plan!
Meal plan
ID: ptHCrYoxc_Fl9mc
By guest
Generated on 2025-07-12 04:04:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 75.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
16.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 94.0 gEnergy:
368.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
61.0 g
Let's cook it!