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Meal plan


ID: RW4nNJjsSe1kA0o
By guest
Generated on 2025-06-21 05:33:29

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Caramel Cups
1 serving = 62.0 g
Energy: 237.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Boysenberry Pudding Recipe
1 serving = 99.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 50.0 g

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