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Meal plan

Regenerate
ID: ik62Hl6bikRbgNc
By guest
Generated on 2025-03-24 14:25:03

Total kcalories

101.0% (2024.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 80.0 g
Energy: 298.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Apple Ribs
1 serving = 88.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!