Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: U1eqvahmB4W7oLc

By guest

Generated on 2025-08-10 02:09:43

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 383.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 83.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!