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Meal plan

Regenerate
ID: xN9QO5VhsXKcBHE
By guest
Generated on 2025-03-21 08:04:19

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 69.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 100.0 g
Energy: 170.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!