Here is your personalized meal plan!
Meal plan
ID: GASuuLAKTwGzia8
By guest
Generated on 2025-06-22 11:23:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 97.0 gEnergy:
109.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 73.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!