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Meal plan

ID: VKHw0jiyy1ZNiPY

By guest

Generated on 2025-09-11 06:18:39

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 313.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 39.0 g

Let's cook it!