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Meal plan

ID: YZtorzbQMobmMYk

By guest

Generated on 2025-04-22 00:14:34

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sour Cream Fudge

1 serving = 76.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Crescent Rolls

1 serving = 65.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!