Here is your personalized meal plan!
Meal plan
ID: trJiZwgpiacbsig
By guest
Generated on 2025-03-25 11:22:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Mixed Berry Milkshake
1 serving = 89.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
16.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Triple Berry Crisp
1 serving = 76.0 gEnergy:
249.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!