Here is your personalized meal plan!
Meal plan
ID: d_hho4RQHV_S29o
By guest
Generated on 2025-08-14 09:10:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Creamy Speculoos Fudge
1 serving = 58.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 78.0 gEnergy:
110.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!