Here is your personalized meal plan!
Meal plan
ID: eH-tTmq0h4jpzjs
By guest
Generated on 2025-07-27 12:01:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Glazed Green Beans
1 serving = 61.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 92.0 gEnergy:
381.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
66.0 g
Let's cook it!