Here is your personalized meal plan!
Meal plan
ID: G021TBtdB4J-tOQ
By guest
Generated on 2025-08-12 07:03:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Tiramisu Truffles
1 serving = 95.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Muffins
1 serving = 61.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!