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Meal plan

Regenerate
ID: ODH1sf22Ag8bEgA
By guest
Generated on 2025-03-18 01:08:29

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 84.0 g
Energy: 164.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 83.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!