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Meal plan

Regenerate
ID: ycnSlIt8foNFHf0
By guest
Generated on 2025-08-17 00:15:24

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 73.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 67.0 g
Energy: 200.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!