Here is your personalized meal plan!
Meal plan
ID: BGNjL_N91PT2GKA
By guest
Generated on 2025-08-24 22:21:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Hot Mustard Popcorn
1 serving = 87.0 gEnergy:
174.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 59.0 gEnergy:
253.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!