Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _fR-WNYvpaewCC8

By guest

Generated on 2025-05-08 19:53:55

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Freeze

1 serving = 78.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Creamy Spinach

1 serving = 68.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!