Here is your personalized meal plan!
Meal plan
ID: J5Wr7gCYremrqOk
By guest
Generated on 2025-05-14 18:25:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 79.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 75.0 gEnergy:
316.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
38.0 g
Let's cook it!