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Meal plan

Regenerate
ID: GIUBoR5JNCavveQ
By guest
Generated on 2025-04-04 11:27:16

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Carrot Cake Bars
1 serving = 80.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 85.0 g
Energy: 237.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!