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Meal plan

Regenerate
ID: ZshA4DVibdabxpQ
By guest
Generated on 2025-07-30 01:32:19

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 62.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 74.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!