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Meal plan


ID: -ujd94WF6BfMlX0
By guest
Generated on 2025-06-21 13:14:37

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 33.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Pineapple Cheese Ball
1 serving = 78.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!