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Meal plan

Regenerate
ID: -rJKQW6IAoUf2zw
By guest
Generated on 2025-08-15 18:34:14

Total kcalories

118.0% (2195.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 91.0 g
Energy: 339.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 94.0 g
Energy: 371.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 58.0 g
Let's cook it!