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Meal plan

ID: xe_Z4AGSrl78w4w

By guest

Generated on 2026-07-16 01:06:13

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Diabetic Nut Cookies

1 serving = 95.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 80.0 g

Energy: 269.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 27.0 g

Let's cook it!