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Meal plan


ID: AiR-3neOPDnhLnM
By guest
Generated on 2025-04-23 15:10:04

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Marshmallow Milkshake
1 serving = 58.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Almond Sherbet Recipe
1 serving = 85.0 g
Energy: 174.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 5.0 g

Let's cook it!