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Meal plan

ID: H39zrvs1ETXCH9o

By guest

Generated on 2025-09-15 11:52:09

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Plain Scones

1 serving = 73.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 62.0 g

Energy: 161.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!