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Meal plan

Regenerate
ID: 1sD8K3f9UnsV9dg
By guest
Generated on 2025-08-16 02:02:41

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 90.0 g
Energy: 334.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peanut Butter Fudge
1 serving = 89.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!