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Meal plan


ID: g2bw8Srjw_KFPR4
By guest
Generated on 2026-03-13 07:39:35

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Ice Cream Scones
1 serving = 63.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!