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Meal plan

ID: tYWa-QM20QBNawo

By guest

Generated on 2025-04-03 19:56:59

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 382.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 82.0 g

Let's cook it!