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Meal plan

Regenerate
ID: GbS8vt-EmpqbY3M
By guest
Generated on 2025-06-23 00:03:52

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 65.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 70.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!