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Meal plan

ID: nL7Ci_m2uJqnhWE

By guest

Generated on 2025-05-12 20:22:58

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 355.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 50.0 g

Let's cook it!