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Meal plan


ID: 5cGB14d16tJ4h5E
By guest
Generated on 2025-08-23 11:11:21

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 92.0 g
Energy: 273.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 25.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Gingered Quinoa
1 serving = 59.0 g
Energy: 62.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!