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Meal plan

ID: tgTZ2NOmr8rBwHo

By guest

Generated on 2025-09-02 22:13:41

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 269.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!