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Meal plan

ID: Sx3uml38WLAdM2g

By guest

Generated on 2025-04-19 19:30:47

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 98.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 80.0 g

Energy: 267.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!