Here is your personalized meal plan!
Meal plan
ID: IKOzW58NCbZmIJU
By guest
Generated on 2025-08-15 15:05:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Bayou Drop Biscuits
1 serving = 84.0 gEnergy:
271.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cream Drop Biscuits
1 serving = 86.0 gEnergy:
295.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!