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Meal plan

Regenerate
ID: QH1bwaiDrCfrX8Y
By guest
Generated on 2025-03-31 13:20:51

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 75.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 77.0 g
Energy: 114.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!