Here is your personalized meal plan!
Meal plan
ID: u1-QfJFnIl_l1FI
By guest
Generated on 2025-04-18 14:22:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Cream Cheese Biscuit
1 serving = 84.0 gEnergy:
182.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Apple Cobbler
1 serving = 55.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!