Here is your personalized meal plan!
Meal plan
ID: QivQfFThQEciQcs
By guest
Generated on 2025-05-08 14:36:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 63.0 gEnergy:
108.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 80.0 gEnergy:
200.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!