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Meal plan

ID: O0r-rhzzN_mWUCI

By guest

Generated on 2026-01-13 08:25:23

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 298.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 254.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!