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Meal plan

Regenerate
ID: OoR07Bat1-uWtgo
By guest
Generated on 2025-06-24 14:34:59

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 94.0 g
Energy: 306.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 72.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!