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Meal plan


ID: n2wRKhQ1Mq1hW-c
By guest
Generated on 2025-04-21 00:36:12

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Cake
1 serving = 74.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 30.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Crunchy Pecan Granola
1 serving = 92.0 g
Energy: 378.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 60.0 g

Let's cook it!