Here is your personalized meal plan!
Meal plan
ID: 0DfDOT6p8JiElkw
By guest
Generated on 2025-04-20 13:42:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Boervors Recipe
1 serving = 68.0 gEnergy:
111.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 63.0 gEnergy:
236.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!