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Meal plan

ID: eePGfzSL7pWJzGQ

By guest

Generated on 2025-03-20 10:59:44

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 86.0 g

Energy: 328.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pumpkin Cream Cheese

1 serving = 58.0 g

Energy: 195.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!