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Meal plan

ID: KKUhcqJ8tOtHCxw

By guest

Generated on 2025-08-14 14:00:41

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

White Fudge

1 serving = 91.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Noras Fudge

1 serving = 73.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!