Here is your personalized meal plan!
Meal plan
ID: 5Ih8jHS4YxOAAQ8
By guest
Generated on 2025-08-26 01:00:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tulip Cones
1 serving = 58.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
9.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Payday Candy Bars
1 serving = 55.0 gEnergy:
202.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!